Chicago Tri Club

Swim. Bike. Run. Play. 

Running Clinic on Form and Drills

  • 04/25/2018
  • 6:30 PM - 8:00 PM
  • Track @ Lake Shore and Chicago

Registration


Registration is closed

Due to weather forecast rescheduled until next Wednesday 4/25/2018!

Would you like to become a faster, more efficient runner? Have you suffered common running injuries? This is the clinic for you! With the leadership of Coach Mike & Coach Michelle of Fast & Fit Coaching, you will learn to improve your form, technique, strength and reduce your risk of injury. They will cover proper running mechanics, lead the participants through warm-up drills to enhance performance, as well as a short segment on strength exercises to reduce injury risk.

Come prepared to participate so that the coaches from our sponsor, Fast & Fit Coaching, can show us all some drills and then we'll practice them at the clinic.

Thank you to our Supporters!

CBD 2010 logo      FOUR STAR ENDURANCE            


Powered by Wild Apricot Membership Software