Chicago Tri Club

Swim. Bike. Run. Play. 

November 2017 Meeting: Laying the Foundation for a 2018 Race Nutrition Plan

  • 11/01/2017
  • 6:00 PM - 8:00 PM
  • Pizzeria Serio, 1708 W Belmont Ave, 2nd floor


Registration is closed

Join us at our November 1 meeting to hear from nationally known nutrition expert Monique Ryan. Monique is the owner of Personal Nutrition Designs, LLC and has been practicing as a nutritionist/dietitian since 1984. She is the author of several sports nutrition books, is a seasoned presenter who has delivered hundreds of presentations in the US and worldwide and is supported by the Gatorade Sports Science Institute. She has also competed in road cycling, mountain biking and triathlon events. Monique has counseled hundreds of clients in the areas of sports nutrition, eating disorder recovery, weight management, food sensitivities and allergies and many other topics.

Come for happy hour at 6 p.m. to meet and mingle with other CTCers, followed by a 1-hour clinic starting at 7 p.m. 

New & renewing members can pick up your CTC member gifts during the 6-7 p.m. happy hour. We also sometimes have a raffle after the talk, so make sure you stay for the end!

Thank you to our Sponsors!


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