Chicago Tri Club

Swim. Bike. Run. Play. 

Track Practice w/Second City Fitness

  • 04/21/2016
  • 10/13/2016
  • 26 sessions
  • 04/21/2016, 7:00 PM 8:00 PM (CDT)
  • 04/28/2016, 7:00 PM 8:00 PM (CDT)
  • 05/05/2016, 7:00 PM 8:00 PM (CDT)
  • 05/12/2016, 7:00 PM 8:00 PM (CDT)
  • 05/19/2016, 7:00 PM 8:00 PM (CDT)
  • 05/26/2016, 7:00 PM 8:00 PM (CDT)
  • 06/02/2016, 7:00 PM 8:00 PM (CDT)
  • 06/09/2016, 7:00 PM 8:00 PM (CDT)
  • 06/16/2016, 7:00 PM 8:00 PM (CDT)
  • 06/23/2016, 7:00 PM 8:00 PM (CDT)
  • 06/30/2016, 7:00 PM 8:00 PM (CDT)
  • 07/07/2016, 7:00 PM 8:00 PM (CDT)
  • 07/14/2016, 7:00 PM 8:00 PM (CDT)
  • 07/21/2016, 7:00 PM 8:00 PM (CDT)
  • 07/28/2016, 7:00 PM 8:00 PM (CDT)
  • 08/04/2016, 7:00 PM 8:00 PM (CDT)
  • 08/11/2016, 7:00 PM 8:00 PM (CDT)
  • 08/18/2016, 7:00 PM 8:00 PM (CDT)
  • 08/25/2016, 7:00 PM 8:00 PM (CDT)
  • 09/01/2016, 7:00 PM 8:00 PM (CDT)
  • 09/08/2016, 7:00 PM 8:00 PM (CDT)
  • 09/15/2016, 7:00 PM 8:00 PM (CDT)
  • 09/22/2016, 7:00 PM 8:00 PM (CDT)
  • 09/29/2016, 7:00 PM 8:00 PM (CDT)
  • 10/06/2016, 7:00 PM 8:00 PM (CDT)
  • 10/13/2016, 7:00 PM 8:00 PM (CDT)
  • River Park (5100 N Francisco)

Registration


Registration is closed

River Park Track Practice 7pm April – November.
Track practice is at  River Park (5100 N Francisco) on Thursday night starting at 7 p.m.  Track Practice is open to all levels and is free if you bring your own workout.  Track workouts emphasize interval training, a key to success to improve your running speed, efficiency and form.

If you’d like coaching, our sponsor Second City Fitness is offering a run coaching special in conjunction with this workout: You’ll get a customized weekly track workout along with instruction and feedback on how to improve your running form. These workouts coincide with the Thursday practice sessions.  

The cost for coaching is $160 for the full season (through the marathon into fall), 10 sessions for $125, or $15 for a single session. All new people are entitled to a free trial session, but everyone must RSVP to Jeff via email at jeff@secondcityfitness.com or phone at 773-419-4211.


Thank you to our Sponsors!

     

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