Chicago Tri Club

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November 2016 Meeting: Off-Season Nutrition w/Monique Ryan

  • 11/02/2016
  • 6:00 PM - 8:00 PM
  • Goose Island Clybourn, 1800 N Clybourn

Registration


Registration is closed

Join us at our monthly meeting! Come for happy hour at 6pm to meet and mingle with other CTCers, followed by a 1-hour clinic starting at 7 pm. 

Our speaker for this meeting will be Monique Ryan, CTC's newest sponsor and author of the book Sports Nutrition for Endurance Athletes. Monique is Registered Dietician Nutritionist who has been working with athletes at all levels in all sports for over 20 years. She founded her company, Personal Nutrition Designs, to provide nutritional education and counseling for clients motivated to improve their well-being, health and athletic performance.

Monique will be talking about setting nutritional goals for the off season that will result in improved athletic performance next year and how to maintain appropriate nutrition during the holidays. Copies of her most recent book, Sports Nutrition for Endurance Athletes, 3rd edition will also be available for purchase.

We'll have free beer from Goose Island, new & renewing members can pick up your CTC member gifts during the 6-7pm happy hour. We also sometimes have a raffle after the talk, so make sure you stay for the end!

Thank you to our Supporters!

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