Join us at our monthly meeting! Come for happy hour at 6pm to meet and mingle with other CTCers, followed by a 1-hour clinic starting at 7 pm.
This month's topic is Enhancing Your Off-Season Training. Lauren Pahnke from TriHarder Multisports will be speaking about alternative/complementary techniques for focus and relaxation such as meditation and yoga and how they can be incorporated into off-season training, as well as transitioning to use them as a complement to typical triathlon training.
We'll have free beer from Goose Island, new & renewing members can pick up your CTC member gifts during the 6-7pm happy hour. We also sometimes have a raffle after the talk, so make sure you stay for the end!