Home
Join us
Donate
Contact
Log in
Chicago Tri Club
Swim. Bike. Run. Play.
Home
Club Mission
Member Benefits
FAQ
Club Leadership
Events
Calendar
Monthly Meetings
Social Events
Philanthropy
Racing
Race Calendar
Chicago Racing Series
Racing & Volunteering
Race Reviews
Trisha's Race Report Leon's 2019
Training
Bike Routes
Newbie Workouts
Winter Workouts
Members
CTC Gear
Volunteer
Sponsors
Elite Sponsors
Standard Sponsors
Basic Sponsors
Newbies
Resources
Schedule of Clinics
Race Day Checklist
Connect
Facebook
Back
Newbie Training Plan & Muscle Activation Clinic
When
04/09/2016
2:00 PM
Location
1700 W Hubbard St, Chicago, IL 60622
Registration
I'm going
Registration is closed
Pleasant Prairie Training Plan Kick-off!
Liz Waterstraat from Well Fit will be providing a full training program again this year for all newbies racing at Pleasant Prairie. The kick-off for this program will take place on Saturday, April 9th at 2:00 pm at the Well Fit studio (1700 W. Hubbard.)
During this clinic, Coach Liz will go over the specific training plan we are using to train for Pleasant Prairie, explain the principles behind the plan, and answer any of your questions.
Following the Training Plan Seminar, stick around for a Muscle Activation & Stretching Clinic! This clinic will cover key points in strengthening and preparing your muscles for triathlon activities and for stretching post-workout.
Thank you to our Sponsors!
Powered by
Wild Apricot
Membership Software