Chicago Tri Club

Swim. Bike. Run. Play. 

Track Practice w/Second City Fitness

  • 07/23/2015
  • 7:00 PM
  • River Park (Argyle & Whipple)

River Park Track Practice 7pm April – November.
Track practice is at River Park (5100 N Francisco) on Thursday night starting at 7 p.m.  Track Practice is member-run, open to all levels and is free if you bring your own workout.  Track workouts emphasize interval training, a key to success to improve your running speed, efficiency and form.

If you’d like coaching, our sponsor Second City Fitness is offering a run coaching special in conjunction with this workout: You’ll get a customized weekly track workout along with instruction and feedback on how to improve your running form. These workouts coincide with the Thursday practice sessions.  The cost for coaching is $160 for the full season (through the marathon into fall), 10 sessions for $125, or $15 for a single session. All new people are entitled to a free trail session, but everyone must RSVP to Jeff via email at or phone at 773-419-4211.

Thank you to our Sponsors!


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