Chicago Tri Club

Swim. Bike. Run. Play. 

Transition Clinic

  • 06/06/2015
  • 3:00 PM
  • Foster Ave Beach - 5200 N Lake Shore Dr

Registration

  • 1 RAV Point

Registration is closed

Transition Clinic Saturday June 6 at 3:00pm Foster Avenue Beach 5200 N. Lakeshore Drive

There will be transition competition.  Try to beat Liz’s transition times at Galena (T1) 48 seconds and (T2) 1 minute, 22 seconds! 

Coach Liz Waterstraat of Well-Fit, Inc. will cover:

  •  what to bring to your transition area
  • how to set it up and tricks to complete a fast T1 (swim to bike) & T2 (bike to run)
  • the USAT rules in the transition area
  • and any other questions you may have

We will be conducting a mini triathlon with focus on T1 and T2 transitions so come dressed as you would on race day.  Generally you should plan to bring at least:
  • wetsuit, swim cap, goggles, towel
  • bike, helmet, bike shoes, socks, sunglasses
  • running shoes, hat or visor or headband, race belt and old bib if you have one
  • http://chicagotriclub.com/inside.aspx?uid=442#racelist  (This link takes you to the CTC newbie section “What to Bring Race Day”)

Thank you to our Sponsors!

   

  Lincoln Square Massage  


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