Chicago Tri Club

Swim. Bike. Run. Play. 

Upcoming events

    • 08/15/2020
    • 6:15 AM - 8:30 AM (CDT)
    • Lakefront (Belmont, Ohio, or 31st Streets)
    Register

    Lakefront Water Station Volunteer Registration

    Earns 1 RAV Point

    In collaboration with CARA, the Chicago Area Runner's Association, CTC will be volunteering at water stops on weekend mornings through August. 

    Select your exact start time and location.  Please be on time -- Runners are counting on you.   You will be contacted by a CARA organizer who will be in charge of the water stop logistics and procedures.  However, we encourage you to wear CTC gear and talk up the Club!  Water is given freely to any athletes using the lakefront path, regardless of affiliation.  Volunteer one day, and use the service to get free water the next!

    These are water bottle refill stations this year, rather than handing out cups. There will be 6-12 coolers at each location, socially distanced apart. All have UltraSpouts (https://watermonster.us/collections/main-products/products/hands-free-dispenser) for hands-free refill. 

    Faceshields are provided in part by www.illinoisppe.org.  Please wear your own facemask and please contact the CARA organizer to cancel if you can not make your shift, do not feel well, or have been exposed to someone with COVID-19.

    • 08/16/2020
    • (CDT)
    • Grand Rapids, MI
    Register

    Full, Half, & Olympic distance triathlon, aquabike, and duathlon
    (There are non-CRS swim-only races available as well.)

    Housing will be arranged by the Club, details TBA.

    This is a CRS race, so members earn 3 RAV points for racing.  This is also a Volunteer Focus race, so members also earn 3 RAV points for volunteering at the race (assisting the race director before, during, or after the race).

    Two race coordinators are need for the Michigan Titanium Triathlon to bring and setup the tent and other supplies, and provide support to CTC racers during the event.  Race coordinators earn 5 RAV points.

    Members who are racing will also be entered into the CRS competition.


    Race website:  https://mititanium.com/


    • 08/16/2020
    • 6:15 AM - 8:30 AM (CDT)
    • Lakefront (Belmont, Ohio, or 31st Streets)
    Register

    Lakefront Water Station Volunteer Registration

    Earns 1 RAV Point

    In collaboration with CARA, the Chicago Area Runner's Association, CTC will be volunteering at water stops on weekend mornings through August. 

    Select your exact start time and location.  Please be on time -- Runners are counting on you.   You will be contacted by a CARA organizer who will be in charge of the water stop logistics and procedures.  However, we encourage you to wear CTC gear and talk up the Club!  Water is given freely to any athletes using the lakefront path, regardless of affiliation.  Volunteer one day, and use the service to get free water the next!

    These are water bottle refill stations this year, rather than handing out cups. There will be 6-12 coolers at each location, socially distanced apart. All have UltraSpouts (https://watermonster.us/collections/main-products/products/hands-free-dispenser) for hands-free refill. 

    Faceshields are provided in part by www.illinoisppe.org.  Please wear your own facemask and please contact the CARA organizer to cancel if you can not make your shift, do not feel well, or have been exposed to someone with COVID-19.

    • 08/22/2020
    • 6:15 AM - 8:30 AM (CDT)
    • Lakefront (Belmont, Ohio, or 31st Streets)
    Register

    Lakefront Water Station Volunteer Registration

    Earns 1 RAV Point

    In collaboration with CARA, the Chicago Area Runner's Association, CTC will be volunteering at water stops on weekend mornings through August. 

    Select your exact start time and location.  Please be on time -- Runners are counting on you.   You will be contacted by a CARA organizer who will be in charge of the water stop logistics and procedures.  However, we encourage you to wear CTC gear and talk up the Club!  Water is given freely to any athletes using the lakefront path, regardless of affiliation.  Volunteer one day, and use the service to get free water the next!

    These are water bottle refill stations this year, rather than handing out cups. There will be 6-12 coolers at each location, socially distanced apart. All have UltraSpouts (https://watermonster.us/collections/main-products/products/hands-free-dispenser) for hands-free refill. 

    Faceshields are provided in part by www.illinoisppe.org.  Please wear your own facemask and please contact the CARA organizer to cancel if you can not make your shift, do not feel well, or have been exposed to someone with COVID-19.

    • 08/23/2020
    • 6:15 AM - 8:30 AM (CDT)
    • Lakefront (Belmont, Ohio, or 31st Streets)
    Register

    Lakefront Water Station Volunteer Registration

    Earns 1 RAV Point

    In collaboration with CARA, the Chicago Area Runner's Association, CTC will be volunteering at water stops on weekend mornings through August. 

    Select your exact start time and location.  Please be on time -- Runners are counting on you.   You will be contacted by a CARA organizer who will be in charge of the water stop logistics and procedures.  However, we encourage you to wear CTC gear and talk up the Club!  Water is given freely to any athletes using the lakefront path, regardless of affiliation.  Volunteer one day, and use the service to get free water the next!

    These are water bottle refill stations this year, rather than handing out cups. There will be 6-12 coolers at each location, socially distanced apart. All have UltraSpouts (https://watermonster.us/collections/main-products/products/hands-free-dispenser) for hands-free refill. 

    Faceshields are provided in part by www.illinoisppe.org.  Please wear your own facemask and please contact the CARA organizer to cancel if you can not make your shift, do not feel well, or have been exposed to someone with COVID-19.

    • 08/29/2020
    • (CDT)
    • 08/30/2020
    • (CDT)
    • Chicago, IL
    Register

    CANCELLED for 2020


    Supersprint, Sprint, & Olympic distance triathlons

    This is a CRS race, so members earn 3 RAV points for racing.  This is also a Volunteer Focus race, so members also earn 3 RAV points for volunteering at the race (assisting the race director before, during, or after the race).

    Four race coordinators are need for the Chicago Triathlon to bring and setup the tent and other supplies, and provide support to CTC racers during the event.  Race coordinators earn 5 RAV points.

    Members who are racing will also be entered into the CRS competition.


    Race website:  https://www.chicagotriathlon.com/


    • 08/29/2020
    • 6:15 AM - 8:30 AM (CDT)
    • Lakefront (Belmont, Ohio, or 31st Streets)
    Register

    Lakefront Water Station Volunteer Registration

    Earns 1 RAV Point

    In collaboration with CARA, the Chicago Area Runner's Association, CTC will be volunteering at water stops on weekend mornings through August. 

    Select your exact start time and location.  Please be on time -- Runners are counting on you.   You will be contacted by a CARA organizer who will be in charge of the water stop logistics and procedures.  However, we encourage you to wear CTC gear and talk up the Club!  Water is given freely to any athletes using the lakefront path, regardless of affiliation.  Volunteer one day, and use the service to get free water the next!

    These are water bottle refill stations this year, rather than handing out cups. There will be 6-12 coolers at each location, socially distanced apart. All have UltraSpouts (https://watermonster.us/collections/main-products/products/hands-free-dispenser) for hands-free refill. 

    Faceshields are provided in part by www.illinoisppe.org.  Please wear your own facemask and please contact the CARA organizer to cancel if you can not make your shift, do not feel well, or have been exposed to someone with COVID-19.

    • 08/30/2020
    • 6:15 AM - 8:30 AM (CDT)
    • Lakefront (Belmont, Ohio, or 31st Streets)
    Register

    Lakefront Water Station Volunteer Registration

    Earns 1 RAV Point

    In collaboration with CARA, the Chicago Area Runner's Association, CTC will be volunteering at water stops on weekend mornings through August. 

    Select your exact start time and location.  Please be on time -- Runners are counting on you.   You will be contacted by a CARA organizer who will be in charge of the water stop logistics and procedures.  However, we encourage you to wear CTC gear and talk up the Club!  Water is given freely to any athletes using the lakefront path, regardless of affiliation.  Volunteer one day, and use the service to get free water the next!

    These are water bottle refill stations this year, rather than handing out cups. There will be 6-12 coolers at each location, socially distanced apart. All have UltraSpouts (https://watermonster.us/collections/main-products/products/hands-free-dispenser) for hands-free refill. 

    Faceshields are provided in part by www.illinoisppe.org.  Please wear your own facemask and please contact the CARA organizer to cancel if you can not make your shift, do not feel well, or have been exposed to someone with COVID-19.

    • 09/13/2020
    • (CDT)
    • Madison, WI
    Register

    Ironman Triathlon

    Camping for volunteers will be organized by the Club.

    This is a CRS race, so members earn 3 RAV points for racing.  This is also a Volunteer Focus race, so members also earn 3 RAV points for volunteering at a race aid station with the Club at Cross Plains.  (Members earn 1 RAV point for volunteering elsewhere on the course.)

    Two race coordinators are need for IMOO to bring and setup the tent and other supplies, and organize the camping trip and volunteers.  Race coordinators earn 5 RAV points.

    IMOO finishers are not entered into the CRS, but are separately recognized at the annual Awards Party.


    Race website:  https://www.ironman.com/im-wisconsin


Past events

08/09/2020 Water Station Volunteer
08/08/2020 Water Station Volunteer
08/02/2020 Water Station Volunteer
08/01/2020 Water Station Volunteer
07/26/2020 Water Station Volunteer
07/25/2020 Water Station Volunteer
07/19/2020 Water Station Volunteer
07/19/2020 CANCELLED: Wauconda Triathlon
07/18/2020 Water Station Volunteer
07/18/2020 CANCELLED: Door County Triathlon
07/12/2020 Water Station Volunteer
07/11/2020 Water Station Volunteer
06/28/2020 POSTPONED: Pleasant Prairie Triathlon
06/28/2020 POSTPONED: Steelhead 70.3 Triathlon
06/07/2020 CANCELLED: Leon's Triathlon
05/15/2020 CANCELLED: Galena Training Camp Housing 2020
04/04/2020 CANCELLED: Indoor Tri FFC Lincoln Park
04/02/2020 CANCELLED: CTC Las Vegas Training Camp
04/01/2020 POSTPONED: 20th Season Kick Off Featuring Bernard Lyles
03/21/2020 MOVED ONLINE: Newbie Training Plan Kickoff Meeting
03/21/2020 CANCELLED: Indoor Tri FFC Gold Coast
03/04/2020 March Meeting: Triathlon Trivia Night
02/29/2020 Leap Day Ice Skating at the Maggie Daley Ribbon
02/29/2020 Indoor Tri FFC West Loop
02/23/2020 Indoor Tri FFC Park Ridge
02/08/2020 Indoor Tri FFC Elmhurst
02/03/2020 February Meeting: On Location at VQ
02/01/2020 Indoor Tri FFC Lincoln Park
01/08/2020 January Monthly Meeting: 2020 Race Season
12/29/2019 Muffin Run
12/29/2019 Muffin Run
12/22/2019 Muffin Run
12/15/2019 Muffin Run
12/08/2019 Muffin Run
12/02/2019 End of Year Awards Party
12/01/2019 Muffin Run
11/26/2019 CTC at Christkindlemarket Wrigleyville
11/24/2019 Muffin Run
11/17/2019 Muffin Run
11/10/2019 Muffin Run
11/04/2019 November Meeting: Dare2Tri at Sheffield's
11/03/2019 Muffin Run
10/27/2019 Muffin Run
10/23/2019 Fall Happy Hour!
10/20/2019 Muffin Run
10/13/2019 Marathon Cheering Party
10/07/2019 October Meeting: On Location at StretchLab
09/15/2019 North Shore Triathlon
09/09/2019 September Meeting: Ironman Panel
09/07/2019 Ironman Wisconsin
08/24/2019 Chicago Triathlon
08/06/2019 August Meeting: Bike Fit Clinic
07/28/2019 50 mile bike ride in Barrington
07/21/2019 Wauconda Triathlon
07/19/2019 CANCELLED: Beethoven Piano Concerto No. 3
07/14/2019 Bike ride to Highland Park
07/13/2019 Door County Sprint & Half Ironman
07/12/2019 Door County Housing 2019
07/07/2019 Bike ride to the North Shore
07/01/2019 July Meeting: Swim Clinic with Chicago Blue Dolphins
06/30/2019 Ironman Steelhead 70.3
06/23/2019 Pleasant Prairie Triathlon
06/16/2019 No-drop bike ride in Barrington
06/09/2019 Transition clinic and meet-up
06/09/2019 Ironman Wisconsin 70.3
06/08/2019 Gear Watch
06/06/2019 Stroke & Stride
06/04/2019 Coached Track Workout
06/03/2019 June Meeting: CTC Blooper Panel
06/03/2019 Sunrise Swim
06/02/2019 Swim, Bike, Run, Gemütlichkeit
06/02/2019 Beginner Bike Ride with F&F / BFF Bikes
06/02/2019 Leon's Triathlon
06/01/2019 Swim Clinic with Chicago Blue Dolphins
05/28/2019 Coached Track Workout
05/27/2019 KAYAKING over Memorial Day Weekend
05/21/2019 Coached Track Workout
05/19/2019 CTC Lakefront Path Ride
05/19/2019 Individual Run Workout
05/18/2019 Individual Brick Workout
05/16/2019 Individual Swim Workout
05/15/2019 Individual Bike Workout
05/14/2019 Coached Track Workout
05/14/2019 Individual Run Workout
05/13/2019 Individual Swim Workout
05/12/2019 Individual Run Workout
05/11/2019 Individual Brick Workout
05/10/2019 Galena Housing 2019
05/09/2019 Individual Swim Workout
05/08/2019 Individual Bike Workout
05/07/2019 Coached Track Workout
05/06/2019 May Meeting: Performance Enhancing Workshop with Body Gears
05/05/2019 Lakefront Path Bike Ride
05/04/2019 Bike Handling Clinic at Lincoln Park Zoo
05/04/2019 FFC South Loop Indoor Duathlon
05/02/2019 Basic Bike Maintenance (Get A Grip Cycling)
05/02/2019 Individual Swim and Bike Workout
05/01/2019 Individual Bike Workout (with optional Run)
04/30/2019 Coached Track Workout
04/29/2019 Individual Swim and Stretch/Strength Workout
04/28/2019 FFC Lincoln Park Indoor Triathlon
04/27/2019 FFC Lincoln Park Indoor Triathlon
04/27/2019 Individual Run Workout
04/25/2019 Individual Swim/ Individual Run Workout
04/24/2019 BOWLING at PINSTRIPES
04/23/2019 Fun Run and Newbie Q&A
04/22/2019 Individual Swim Workout
04/21/2019 Muffin Run
04/21/2019 Individual Run Workout
04/20/2019 Individual Brick (Bike/ Run) Workout
04/18/2019 Individual Swim/ Individual Run Workout
04/17/2019 Individual Bike Workout
04/16/2019 Individual Run Workout
04/15/2019 Individual Swim Workout
04/14/2019 Muffin Run
04/13/2019 FFC Park Ridge Indoor Triathlon
04/11/2019 Individual Swim and Run Workout
04/10/2019 Individual Bike Workout
04/09/2019 Individual Run Workout
04/08/2019 Individual Swim and Stretch Workout
04/07/2019 Muffin Run
04/06/2019 Individual Bike Workout
04/05/2019 April Meeting: Season Kickoff at FFC
04/04/2019 Individual Swim and Stretch Workout
04/03/2019 Individual Bike Workout
04/02/2019 Individual Run Workout
04/01/2019 Individual Swim Workout
03/31/2019 Muffin Run
03/30/2019 FFC Union Station Indoor Triathlon
03/28/2019 Individual Swim and Stretch Workout
03/27/2019 Individual Bike Workout
03/26/2019 Individual Run Workout
03/25/2019 Newbie Plan Meeting
03/24/2019 Muffin Run
03/23/2019 FFC East Lakeview Indoor Triathlon
03/16/2019 FFC Gold Coast Indoor Triathlon - CTC Focus Race
03/13/2019 BOCCE BALL
03/10/2019 Destination Muffin Run: The 606
03/04/2019 March 2019 Meeting: Triathlon Trivia!
03/03/2019 Muffin Run
02/24/2019 Muffin Run
02/23/2019 FFC Oak Park Indoor Triathlon
02/17/2019 Muffin Run
02/16/2019 FFC West Loop Indoor Triathlon
02/10/2019 Muffin Run
02/04/2019 February Monthly Meeting @ Well-Fit
02/03/2019 Muffin Run
01/27/2019 Muffin Run
01/20/2019 Muffin Run
01/13/2019 Muffin Run
01/07/2019 January 2019 Meeting: Chicago Racing Series
01/06/2019 Muffin Run
12/30/2018 Muffin Run
12/23/2018 Muffin Run
12/16/2018 Muffin Run
12/09/2018 Viking Dash
12/05/2018 December 2018 Meeting: Year-End Party & Awards Ceremony
12/02/2018 Muffin Run
11/30/2018 CTC at Christkindlemarket
11/25/2018 Muffin Run
11/18/2018 Muffin Run
11/11/2018 Muffin Run
11/07/2018 November 2018 Meeting: Off Season Sports
11/04/2018 Muffin Run
10/28/2018 Muffin Run
10/21/2018 Muffin Run
10/14/2018 Muffin Run
10/03/2018 October 2018 Meeting
09/09/2018 Ironman Wisconsin Volunteer Sign Up
09/07/2018 IMOO Camping and Volunteering
09/05/2018 September 2018 Meeting: Are You Ready to do an Ironman?
08/25/2018 The Life Time Kids Tri Chicago
08/25/2018 Chicago Triathlon
08/12/2018 Ironman Steelhead 70.3
08/01/2018 August 2018 Meeting
07/15/2018 Door County BBQ
07/14/2018 Ironman Muncie 70.3
07/14/2018 Door County Sprint & Half Ironman
07/13/2018 Door County Housing 2018
07/04/2018 July 2018 Meeting
06/24/2018 Pleasant Prairie Triathlon & Duathlon
06/23/2018 High Cliff Triathlon (formerly Toughman Wisconsin)
06/23/2018 Open Water Swim Clinic
06/10/2018 2018 Transition Clinic
06/10/2018 Ironman Wisconsin 70.3
06/06/2018 June 2018 Meeting
06/03/2018 Leon's Triathlon
05/30/2018 Recovery Clinic @ Edge Athletic Lounge
05/26/2018 Barrington Hills Group Rides
05/19/2018 Galena BBQ 2018
05/18/2018 Galena Housing 2018
05/12/2018 Barrington Hills Group Rides
05/05/2018 Barrington Hills Group Rides
05/02/2018 May 2018 Meeting: Running Form and Injury Prevention
04/28/2018 Barrington Hills Group Rides
04/25/2018 Running Clinic on Form and Drills
04/21/2018 Functional Workshop
04/21/2018 What to do Pre and Post Workout
04/14/2018 April 2018 Meeting: Season Kick-Off Party
03/17/2018 Well-Fit FTP Test Clinic
03/10/2018 Social - Post Well-Fit Pleasant Prairie Training Program kick-off
03/10/2018 Newbie Training Plan Clinic
03/07/2018 March 2018 Meeting: Gear and Equipment for Triathletes
02/22/2018 2018 NEWBIE KICKOFF PARTY-BIKE FIT CLINIC
02/07/2018 February 2018 Meeting: Prepping Your Body for Improved 2018 Performance
01/03/2018 January 2018 Meeting: Race Reviews
12/06/2017 December 2017 Meeting: Year-End Party & Awards Ceremony at Dave and Busters
11/01/2017 November 2017 Meeting: Laying the Foundation for a 2018 Race Nutrition Plan
10/22/2017 Muffin Run
10/14/2017 Hannah's Hundred
10/04/2017 October 2017 Meeting: Off Season Training
09/10/2017 Ironman Wisconsin Volunteer Sign Up
09/08/2017 IMOO Camping and Volunteering
09/06/2017 September 2017 Meeting: Are You Ready to do an Ironman?
09/05/2017 IMOO Aid Station Decorating Party
08/26/2017 The Life Time Kids Tri Chicago
08/26/2017 Chicago Triathlon
08/25/2017 Chicago Triathlon Pre-Race Dinner
08/13/2017 Ironman Steelhead 70.3
08/02/2017 August 2017 Meeting: Mental Skills Training for Triathletes
07/16/2017 Door County BBQ
07/16/2017 Ironman Racine 70.3
07/15/2017 Door County Sprint & Half Ironman
07/14/2017 Door County Housing 2017
07/05/2017 July 2017 Meeting: Open Water Swimming
06/25/2017 Pleasant Prairie Triathlon & Duathlon
06/17/2017 2017 Transition Clinic
06/17/2017 Bike Certification Clinic
06/11/2017 Ironman Wisconsin 70.3
06/07/2017 June 2017 Meeting: Preparing Your Bike to Race
06/06/2017 Running Clinic on Form and Drills
06/04/2017 Gear Watch
06/04/2017 Leon's Triathlon
06/03/2017 Open Water Swim Clinic
06/01/2017 Stroke & Stride
05/28/2017 Bike the Drive BBQ
05/24/2017 The Traveling Triathlete Clinic @ Element Multisport
05/20/2017 Galena BBQ 2017
05/19/2017 Galena Housing 2017
05/16/2017 Speed Run Clinic @ Edge Athletic Lounge
05/15/2017 TRIFACTIVE Performance Acceleration: Agility, Flexibility and Stability
05/13/2017 Newbie-Friendly Bike Rides w/Fast & Fit Coaching
05/13/2017 Bike Safety and Handling Clinic
05/03/2017 May 2017 Meeting: Motivational Speaker
05/02/2017 Track Practice w/Fast & Fit Coaching
04/29/2017 CTC Newbies Swim Clinic @ Chicago Blue Dolphins
04/27/2017 Triathlon Clothing Clinic @ Element Multisport
04/22/2017 April 2017 Meeting: Season Kick-Off Party
04/22/2017 Wellfit FTP Test Clinic
04/15/2017 April Rides w/Fast & Fit Coaching
04/05/2017 Recovery Clinic @ Edge Athletic Lounge
04/01/2017 Newbie Training Plan & Muscle Activation Clinic
03/29/2017 Bike Fit Clinic @ Live Grit
03/22/2017 Fix-A-Flat Clinic @ Get-a-Grip Cycles
03/01/2017 March 2017 Meeting: Setting Up an Annual Training Plan
02/26/2017 Computrainer Bike Training @ FFC Lincoln Park
02/23/2017 2017 NEWBIE KICKOFF PARTY-BIKE FIT CLINIC
02/01/2017 February 2017 Meeting: Injury Prevention
01/04/2017 January 2017 Meeting: Race Reviews
12/21/2016 CTC Zoolights and Holiday Happy Hour
12/16/2016 Christkindlmarket Holiday Outing
12/06/2016 December 2016 Meeting: Year-End Party & Awards Ceremony
12/01/2016 FaStrength w/Fast & Fit Coaching
11/30/2016 Winter Training 101 and Trainer Time
11/29/2016 VO2MaXx w/Fast & Fit Coaching
11/17/2016 Winter Riding and Commuting Clinic
11/02/2016 November 2016 Meeting: Off-Season Nutrition w/Monique Ryan
10/23/2016 Muffin Run
10/05/2016 October 2016 Meeting: Enhancing Your Off-Season Training
09/11/2016 Ironman Wisconsin - Volunteering
09/10/2016 IMOO Volunteers Campsite Bonfire
09/09/2016 IMOO Camping
09/07/2016 September 2016 Meeting: Ironman Panel
09/01/2016 IMOO Decorating Party
08/27/2016 Chicago Triathlon Kids Race
08/27/2016 Chicago Triathlon
08/26/2016 Chicago Triathlon Pre-Race Dinner
08/14/2016 Ironman Steelhead 70.3
08/10/2016 CTC Chicago Triathlon course indoor preview ride with Vision Quest
08/03/2016 August 2016 Meeting: Proper Running Form w/Fast & Fit Coaching
07/17/2016 Door County BBQ
07/17/2016 Ironman Racine 70.3
07/16/2016 Door County Sprint & Half Ironman
07/15/2016 Door County Housing 2016
07/09/2016 July Rides w/Fast & Fit Coaching
07/06/2016 July 2016 Meeting: Open Water Swimming with Chicago Blue Dolphins
06/26/2016 Pleasant Prairie Triathlon & Duathlon
06/25/2016 Pleasant Prairie Pre-Race Dinner
06/18/2016 Open Water Swim Clinic
06/18/2016 Toughman Wisconsin Sprint & Half Ironman
06/14/2016 Stroke & Stride
06/12/2016 Sunday Rides
06/11/2016 2016 Transition Clinic
06/11/2016 Ohio Street Swim/ Gear Watch
06/07/2016 Newbie Rides
06/05/2016 Leon's Triathlon
06/04/2016 BRICK Rides w/Fast & Fit Coaching
06/02/2016 Track Running Stride Anaylsis w/ Second City Fitness
06/01/2016 June 2016 Meeting: Nutrition 101
05/29/2016 Bike the Drive BBQ
05/28/2016 Bike Certification Clinic
05/25/2016 The Traveling Triathlete Clinic @ Element Multisport
05/21/2016 Galena BBQ
05/20/2016 Galena Housing 2016
05/19/2016 Get In The Mood Clinic @ Live Grit
05/14/2016 Post-Clinic Social
05/14/2016 Speed Run Clinic @ Edge Athletic Lounge
05/07/2016 Newbie Rides w/Fast & Fit Coaching
05/03/2016 Track Practice w/Fast & Fit Coaching
05/01/2016 May 2016 Meeting: Season Kickoff
04/28/2016 Triathlon Clothing Clinic @ Element Multisport
04/22/2016 CTC Happy Hour (Karaoke edition!)
04/21/2016 Track Practice w/Second City Fitness
04/14/2016 Performance Acceleration Clinic @Trifactive
04/09/2016 CTC Newbie Meet & Greet
04/09/2016 Newbie Training Plan & Muscle Activation Clinic
04/06/2016 April 2016 Meeting: Sports Psychology & Mental Toughness
04/03/2016 CTC Newbies Swim Clinic @ Chicago Blue Dolphins
03/29/2016 Recovery Clinic @ Edge Athletic Lounge
03/26/2016 FFC Lincoln Park Indoor Triathlon
03/17/2016 Fix-A-Flat Clinic @ Get-a-Grip Cycles
03/09/2016 Bike Fit Clinic @ Live Grit
03/06/2016 Computrainer Pleasant Prairie Ride @ FFC Lincoln Park
03/05/2016 FFC Gold Coast Indoor Triathlon
03/03/2016 Uniform Order Deadline (FINAL EXTENSION!)
03/02/2016 March 2016 Meeting: Time Management and Life Balance
02/25/2016 2016 NEWBIE KICKOFF PARTY-BIKE FIT CLINIC
02/22/2016 Winter Swim Class
02/20/2016 FFC Oak Park Indoor Triathlon
02/15/2016 CTC Week at Edge Athlete Lounge
02/11/2016 Uniform Fit Night
02/08/2016 CTC Week at Live Grit
02/06/2016 FFC Union Station Indoor Triathlon
02/03/2016 February 2016 Meeting: Setting up an Annual Training Program
02/01/2016 CTC Week at Second City Fitness
01/30/2016 FFC West Loop Indoor Triathlon
01/25/2016 CTC Week at Chicago Blue Dolphins
01/18/2016 CTC Week at Well-Fit
01/16/2016 FFC Lincoln Park Indoor Triathlon
01/11/2016 CTC Week at FFC & TriMonster
01/06/2016 January 2016 Meeting: Chicago Racing Series
01/05/2016 CTC Hour at VQ
01/04/2016 Vision Quest Coaching Sponsored Winter Workouts
12/27/2015 Muffin Run
12/20/2015 Muffin Run
12/16/2015 Holiday Happy Hour & Zoo Lights
12/13/2015 Muffin Run
12/06/2015 Muffin Run
12/01/2015 December Meeting: Year-End Party & Awards Ceremony
11/29/2015 Muffin Run
11/22/2015 Muffin Run
11/15/2015 Muffin Run
11/08/2015 Muffin Run
11/08/2015 Muffin Run
11/04/2015 November Meeting: Metabolic Efficiency
10/08/2015 Track Practice w/Second City Fitness
10/07/2015 October Meeting: Planning Your Swimming Transformation
10/01/2015 Track Practice w/Second City Fitness
09/25/2015 'Oktoberfest' Happy Hour
09/24/2015 Track Practice w/Second City Fitness
09/19/2015 ITU World Triathlon Chicago
09/17/2015 Track Practice w/Second City Fitness
09/17/2015 End of Season Cycling Fitness Assessment
09/15/2015 ITU World Triathlon Chicago - Volunteering
09/13/2015 Ironman Wisconsin - Volunteering
09/12/2015 TriRock Lake Geneva
09/11/2015 IMOO Camping
09/10/2015 Track Practice w/Second City Fitness
09/08/2015 2015 IMOO Decorating Party
09/03/2015 Track Practice w/Second City Fitness
09/02/2015 September Meeting: Ironman Panel
08/29/2015 Chicago Triathlon
08/29/2015 Chicago Triathlon Kids Race
08/28/2015 Chicago Triathlon 2015 Pre-Race Dinner
08/27/2015 Track Practice w/Second City Fitness
08/22/2015 Gear Watch
08/20/2015 Track Practice w/Second City Fitness
08/18/2015 Stroke & Stride
08/15/2015 Gear Watch
08/13/2015 Track Practice w/Second City Fitness
08/11/2015 Stroke & Stride
08/09/2015 Ironman Steelhead 70.3
08/08/2015 Gear Watch
08/06/2015 Track Practice w/Second City Fitness
08/05/2015 August Meeting: Heat Training, Hydration, and Electrolytes
08/04/2015 Stroke & Stride
08/01/2015 Gear Watch
08/01/2015 Open Water Swim Clinic #2
07/30/2015 Chicago Triathlon Computrainer Ride
07/30/2015 Track Practice w/Second City Fitness
07/28/2015 Stroke & Stride
07/25/2015 Gear Watch
07/23/2015 Track Practice w/Second City Fitness
07/21/2015 Stroke & Stride
07/18/2015 Gear Watch
07/18/2015 Ironman Racine 70.3
07/18/2015 Door County Sprint & Half Ironman
07/17/2015 2015 Door County Housing
07/16/2015 Track Practice w/Second City Fitness
07/14/2015 Stroke & Stride
07/11/2015 Gear Watch
07/09/2015 Track Practice w/Second City Fitness
07/07/2015 Stroke & Stride
07/04/2015 Gear Watch
07/02/2015 Track Practice w/Second City Fitness
07/01/2015 July Meeting: The Art of Recovery
06/30/2015 Stroke & Stride
06/28/2015 Bike Certification Clinic
06/27/2015 Gear Watch
06/25/2015 Track Practice w/Second City Fitness
06/23/2015 Stroke & Stride
06/21/2015 Pleasant Prairie Triathlon & Duathlon
06/20/2015 Gear Watch
06/20/2015 Pleasant Prairie Pre-Race Dinner
06/20/2015 Toughman Wisconsin Sprint & Half Ironman
06/18/2015 Track Practice w/Second City Fitness
06/16/2015 Stroke & Stride
06/13/2015 Gear Watch
06/13/2015 Open Water Swim Clinic
06/11/2015 Track Practice w/Second City Fitness
06/07/2015 Leon's Triathlon
06/06/2015 Transition Clinic
06/04/2015 Track Practice w/Second City Fitness
06/03/2015 June Meeting: The Anatomy of A Bike
05/16/2015 Galena Post-Race BBQ
05/16/2015 Galena Triathlon & Duathlon

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