Chicago Tri Club

Swim. Bike. Run. Play. 

Basic Sponsors

Our Basic Sponsors love CTC team and have much to offer our members. In addition to doing at least one thing especially for CTC each year, they give our members generous discounts year-round, so stop by and check them out! 

Personal Nutrition Designs, LLC

Personal Nutrition Designs, LLC was founded in 1992 by Monique Ryan, MS, RDN,  LDN, CSSD, who has a long history of working with all types of endurance athletes including  triathletes, runners, and cyclists ranging from first time competitors to professional athletes. She offers personalized sports nutrition programs designed to optimize training and recovery and pre-race and race day nutrition guidelines based on cutting edge research and practices. She is a Registered Dietitian Nutritionist (RDN) and Certified Specialist in Sports Dietetics (CSSD) through the Academy of Nutrition and Dietetics and is a Certified Exercise Physiologist through the American College of Sports Medicine. Monique is also Certified Leap Therapist (CLT) for a unique food sensitivity test and is a functional and integrative nutritionist.

Monique currently contributes articles for and was a Subject Matter Expert (SME) for Ironman University and their coaching certification program. She is the author of Sports Nutrition for Endurance Athletes, 3rd edition (VeloPress) and has written for VeloNews, Inside Triathlon, Outside, Runner’s World, and Oxygen. She has also consulted for the Timex Multisport Team, the Saturn Cycling Team, and Team Type 1. Monique was a member for the performance enhancement team for USA Triathlon and USA Cycling for the 2004 Athens Olympic Games.

CTC members receive a 10% discount off an initial nutrition consultation. Learn more about her services at


SweatVacFor nearly two decades, SweatVac Performance Wear has supplied athletes of all levels – from enthusiastic beginners to seasoned veterans – with moisture-wicking headwear and tees they need to help keep them going. And now, SweatVac will help CTC members show their colors by offering CTC-branded SweatVac apparel at discounted rates!

As a new partner, Chicago Tri Club joins the ranks of the USA Triathlon, Ragnar Relay Series, Snapple Triathlon Team, and Endurance Films Racing Team in trusting SweatVac with its apparel needs. These companies are all exemplary models of the drive and determination that SweatVac is proud to stand behind, no matter what background the athletes have – whether they’ve been Triathletes for years, or beginners going on their first race.

CTC members get 20% off branded CTC apparel and all in-stock items on the SweatVac website when they use the discount found on the CTC Members-Only Discounts Page.  SweatVac will also give CTCers special promotions throughout the year, and CTC earns back 20% of sales from its online store for use in ordering our new member t-shirts.  Visit the CTC SweatVac Store at

Thank you to our Sponsors!


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