Pay program - discounted through Well-Fit

We are excited to announce that we've worked with our sponsor, Well-Fit, to design a detailed training program that is periodised to peak you for best performance at the Bangs Lake Triathlon and Chicago Accenture Triathlon – two key CRS races!

The program, which starts at the beginning of June, is organized, developed and monitored by coach Sharone Aharon, who brings to this task a wealth of practical and academic experience. This year, the CTC program is powered by WorkoutLog.com.

Whether you are looking to do your first triathlon or set a PR, this can be a great way to meet your goal!

The program costs $100 for 12 weeks.  You can sign up here.

Free program

We have very basic 12-week programs for each distance:  sprint, olympic, half-ironman and ironman.  You can download all four programs here.